Presence

• The Wisdom of Letting Go: A Mind Trick to Relieve Stress

  March 30, 2025

• Embracing Life’s Flow: Lessons from a Wise Old Man

  March 30, 2025

• Embracing Imperfection: The Zen Wisdom of Master Hiroshi

  March 30, 2025

• The Extraordinary in the Everyday: Lessons from Zen Master Soen

  March 30, 2025

• Time’s Embrace: A Journey Through Moments and Memories

  February 3, 2025

• Memory’s Palette: Capturing Life’s Moments in Color

  February 3, 2025

• Yesterday’s Echoes: Reflections on a Life Lived

  February 3, 2025

• Time’s Tapestry: Interwoven Threads of Memory

  February 3, 2025

• The Art of Mindfulness: Cultivating Presence and Focus

  February 3, 2025

• The Symphony of Stillness: Meditating in a Noisy World

  December 30, 2024